Anxiety · Autoimmune Disease · Bipolar Disease · Depression · Fibromyalgia · Mental Illness · Pain

A poem for a difficult week.

What’s the feeling you try, but can’t explain The one that tends to block blood flow from your veins? Oxygen suspended, like outer space Go ahead, take a breath before you suffocate. Call up your “friends” for breath and support After all, that’s what they’re there for Right? No, I forget, it’s on their accord… Continue reading A poem for a difficult week.

Anxiety · Art · Autoimmune Disease · Bipolar Disease · Depression · Fibromyalgia · Heal · Health · Listen · Mental Illness · Music · Pain · Peace · Sjögren's Syndrome · Sound

“You said

you know best, but I know myself better than that.” Get Lost, Find Peace, Heal ❤️🎶 Music is so healing for me. I never realized how often I go around singing until my throat began hurting from a sinus infection, making it difficult to sing. Sometimes it’s nice just to soak in the lyrics and… Continue reading “You said

Anxiety · Art · Autoimmune Disease · Bipolar Disease · Depression · Heal · Listen · Mental Illness · Music · Peace · Sjögren's Syndrome · Sound

Get Lost, Find Peace, Heal.

Music is the one thing that I get lost in, find peace in, and find healing through. I hope these songs may be of some help for you too💛 Today feels like a: “When The Party’s Over” by Billie Eilish kind of day.❤️ 🎶 PAST “SONGS OF THE DAY” You don’t have words for life… Continue reading Get Lost, Find Peace, Heal.