Anxiety · Art · Autoimmune Disease · Bipolar Disease · Depression · Fibromyalgia · Heal · Health · Listen · Mental Illness · Music · Pain · Peace · Sjögren's Syndrome · Sound

“You said

you know best, but I know myself better than that.” Get Lost, Find Peace, Heal ❤️🎶 Music is so healing for me. I never realized how often I go around singing until my throat began hurting from a sinus infection, making it difficult to sing. Sometimes it’s nice just to soak in the lyrics and… Continue reading “You said

Anxiety · Art · Autoimmune Disease · Bipolar Disease · Depression · Heal · Listen · Mental Illness · Music · Peace · Sjögren's Syndrome · Sound

Get Lost, Find Peace, Heal.

Music is the one thing that I get lost in, find peace in, and find healing through. I hope these songs may be of some help for you too💛 Today feels like a: “When The Party’s Over” by Billie Eilish kind of day.❤️ 🎶 PAST “SONGS OF THE DAY” You don’t have words for life… Continue reading Get Lost, Find Peace, Heal.

Anxiety · Autoimmune Disease · Depression · Fibromyalgia · Health · Music · Pain · Sjögren's Syndrome

Kintsugi.

I'm never going to be THAT girl. Composed and "PERFECT". I'm a jeans a tee kinda girl - with imperfect skin, scars galore, and improvements to be made. I'm sick all of the time, and REST is number one for me to continue to "human". I've broken countless times, but the important part there is… Continue reading Kintsugi.

Autoimmune Disease · Depression · Fibromyalgia · Health · Mental Illness · Neuropathy · Pain · Sjögren's Syndrome

Sjögren’s Awareness Month

APRIL! It's come around again! Having a chronic illness isn't just about finding support and a shoulder to lean on when times get tough (if you're able to lean on someone, that is...) It's about finding awareness inside of people that hadn't heard the name, hadn't known someone who, hadn't given a thought. It's about… Continue reading Sjögren’s Awareness Month

Autoimmune Disease · Depression · Fibromyalgia · Health · Mental Illness · Pain · Sjögren's Syndrome · Uncategorized

That Big Red LABEL

I haven't really mentioned anything about my life directly in a little while, but good news is we are taking away the: Bipolar label! Now they just call me chronically depressed. 😕 I hate that they're right. Only sometimes though. Do you how hard it is? To have a stamp on your head, at age… Continue reading That Big Red LABEL

Autoimmune Disease · Depression · Fibromyalgia · Mental Illness · Sjögren's Syndrome

Shatter

  Have you ever wished for something so silently, you couldn't even hear it yourself? And you wait. And you watch. And wait. And watch. Blank. Disappointment overcomes you. Unbalanced in too many ways. Promises fall apart like sand falling between your fingers. All of the promises. All of the hours... wasted. Silent. I said… Continue reading Shatter