Anxiety · Autoimmune Disease · Bipolar Disease · Depression · Fibromyalgia · Mental Illness · Pain

A poem for a difficult week.

What’s the feeling you try, but can’t explain The one that tends to block blood flow from your veins? Oxygen suspended, like outer space Go ahead, take a breath before you suffocate. Call up your “friends” for breath and support After all, that’s what they’re there for Right? No, I forget, it’s on their accord… Continue reading A poem for a difficult week.

Anxiety · Art · Autoimmune Disease · Bipolar Disease · Depression · Fibromyalgia · Heal · Health · Listen · Mental Illness · Music · Pain · Peace · Sjögren's Syndrome · Sound

“You said

you know best, but I know myself better than that.” Get Lost, Find Peace, Heal ❤️🎶 Music is so healing for me. I never realized how often I go around singing until my throat began hurting from a sinus infection, making it difficult to sing. Sometimes it’s nice just to soak in the lyrics and… Continue reading “You said

Autoimmune Disease

This Little Light of Mine.

If you or anyone you know is struggling with anxiety or depression, please call: The National Suicide Prevention Lifeline 1-800-273-8255 or visit The National Suicide Prevention Lifeline's website by clicking on the link provided above.Get help today.💛☀️🌻 November of 2019, was nothing I could have expected. It was nothing anyone could have expected. I wonder… Continue reading This Little Light of Mine.